Fitness

The History of Treadmills – Taking the Dog for a Walk

So you want to take your dog for a walk, or perhaps you want to take him jogging with you – but it’s freezing outside. You’d like to get your exercise in today, when you have time, but is it really worth venturing out into the cold? Well, ok, we’ll put it off until tomorrow…or maybe when it gets warmer.

The History of Ellipticals – A Smooth Transition in Exercise Technology

As people today become more and more health and fitness conscious, the fitness equipment industry must keep pace in designing better and better machines. And done that they have. But do you know where this technology came from? How did somebody come up with these ideas? Well, first, they had to start with a goal.

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